We can all overdo it during the Christmas period and with a new year, you may be thinking about starting a new journey to become fitter and healthier.
Fitness fanatic and personal trainer Tara Kelly is holding a workshop at the end of January that is guaranteed to keep you motivated.
Tara has completely overhauled her lifestyle by adopting a flexible approach to dieting that will fit around everyone’s busy lifestyles.
I caught up with Tara to talk about the workshop and her amazing transformation.
The Journey to a Fitter, Healthier Lifestyle is taking place at the Maldron Hotel, Dublin Airport on Sunday 28th January, 2018 from 12pm – 5pm.
Tickets are priced at €43.12 and can be purchase on Eventbrite.